Health & Nutrition

Nutritional Benefits of Shitake Mushrooms

Nutritional Benefits of Shitake Mushrooms

Studies in animals have found antitumor, cholesterol-lowering, and virus-inhibiting effects in compounds in shiitake mushrooms. However, clinical studies are needed to determine whether these properties can help people with cancer and other diseases. It is reasonable to include shiitake mushrooms as part of a balanced diet.

Shiitake mushrooms are promoted to fight the development and progression of cancer and AIDS by boosting the body's immune system. These mushrooms are also said to help prevent heart disease by lowering cholesterol levels and to help treat infections such as hepatitis by producing interferon, a group of natural proteins that stops viruses from multiplying. Promoters claim that eating both the cap and stem of the mushroom may be helpful, but they do not say how much must be eaten to have an effect. They say the strength and effects of the mushroom depend on how it is prepared and consumed.

Promoters claim that shiitake mushrooms contain several compounds with health benefits. A compound called lentinan is believed to stop or slow tumor growth. Another component, activated hexose-containing compound (also known as 1,3-beta glucan), is also said to reduce tumor activity and lessen the side effects of cancer treatment. The mushrooms also contain the compound eritadenine, which is thought to lower cholesterol by blocking the way cholesterol is absorbed into the bloodstream. These claims are currently being studied.

The fresh or dried whole mushroom is widely available in grocery stores.

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Studies on the effect of curcumin for inhibition cancer cells

Studies on the effect of curcumin for inhibition cancer cells

Various studies in recent years have shown that the compound - the active ingredient in turmeric Bsors - to inhibit cancer cells.

In a study published in 2004, the official professional journal of the American Association for Cancer Research - Clinical Cancer Res.

Presents a summary of research conclusions were that - consumption of curcumin at doses of 450 mg to 3.6 grams per day led to a reduction in cancer biomarkers. Research was conducted on advanced colon cancer patients for four months.

In 2010, a professional journal published a review on colon cancer World Journal Gastrointest Onco which described the anti-cancer activity of curcumin different mechanisms.

Because of the interesting revelations, carrying turmeric to cure continues to employ many researchers including researchers and oncologists

Ichilov Hospital in Tel Aviv

As you can learn in a story broadcast on Channel 2:,181446

Ginger - a new study has been shown to be effective in the prevention and treatment of swine flu

Ginger - a new study has been shown to be effective in the prevention and treatment of swine flu

For winter 2010-2011 brings with it a wave of influenza, and in light of the many cases of swine flu in the winter last year; known among medical professionals that a person with a strong immune system can cope more easily with the virus and avoid infection.

On - from Chinese and Indian medicine (Figure - Veda), ginger - ginger - is one of the most effective herbs to strengthen the immune system and the prevention and treatment of diseases cold, including influenza. A study conducted at the University Toyama, Japan Medicine and Pharmacy Science validates this approach and indicates the ability of ginger in preventing and treating influenza type A, with whom also is among the swine flu.

The influenza virus enters the body through the upper respiratory tract and attacks the immune system. In most cases, the first cells to respond to this attack are Hmkrofg'im - Bolaniim white blood cells that are immediate barrier against attack vitro. Hmkrofg'im swallow and digest once the foreign body and stimulate a chain of other immune responses in the body. Experimental research has shown that ginger extract an inhibitory effect on the growth and influenza virus type A through the mediation of the Hmkrofg'im.

Professor Moshe Sternfeld, a specialist in internal medicine and Chinese medicine: "Ginger is one of warming foods recommended for the prevention and treatment of disease states of cold. Spicy foods, like ginger, are very effective warming foods flu. Addition to heating the body tang helps strengthen the respiratory tract. properties anti - infectious ginger and its heating capacity make it an effective weapon against cold diseases, including swine flu when it meets the criteria of the disease happened. To maximize the health benefits of Redheads s recommended to use fresh root, and ginger spice powder or unsweetened. "