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This mixture makes a tasty, rich and nutritious bulgur and mushroom dish without any artificial additives (no preservatives, no coloring, and no artificial flavorings).
The mixture contains bulgur, black lentils, maitake and shiitake mushrooms and dried carrots.
By using the simple recipe on the back of the package and a few basic ingredients found in every average household, one can enjoy a delicious, wholesome and easily prepared dish.
This bulgur and mushroom dish is a perfect as a side dish or as a main dish for vegetarians and vegans alongside a fresh salad.
Mushrooms maintain their nutritional value during the drying process and thus the dried mushrooms are rich in natural beta-glucans which have been studied extensively and shown to strengthen the immune system against cancer and other diseases. Mushrooms are low calorie and have been shown to be rich in vitamins C, D and K, minerals such as Zinc, Iron, potassium, calcium as well as folic acid.
Directions for use- To prepare the risotto please follow the recipe click here
