Where to buy 
Ingredients for 4-6 portions:
- 4 tbsp olive oil or canola oil
- 6 chopped shallots or 2 chopped onions
- 1 pkg Tekoa Farms Bulgur and Mushrooms mix
- Salt to taste
- A pinch of black pepper
- ½ tsp grated fresh turmeric or ¼ tsp turmeric powder
- 500 ml boiling water
Method:
Heat the oil in a medium size pot. Sauté the onions/shallots until golden. Add the bulgur mix, salt, turmeric and pepper. Mix and sauté for another minute. Add the water and mix. Cook covered on a low flame for about 20 minutes. Close the flame, gently stir with a fork, cover and let stand for 10 minutes.
* Just before serving, garnish with chopped parsley or coriander leaves if desired.
Ingredients: Bulgur, (80%. Wheat -contains gluten)’ fried brown lentils (lentils, unrefined soya oil, dried mushrooms (4.8% maitake and shiitake) and dried carrots.
Allergen information: Contains Soya, wheat-gluten. May contains: sesame, peanuts and other nuts.
